Support and advocacy

 Sponsoring an autistic friend or relative entails being open to his or her individual needs, honoring their boundaries, and supporting their well-being. Here are some suggestions in which you can be of helpful support:


1. Educate Yourself About Autism


Learn about autism from credible sources.


Know that autism is a spectrum, so experiences are different.


Do not stereotype and be open to their own experiences.



2. Communicate in a Way That Works Best for Them


Ask how they prefer to communicate (i.e., verbal, text, visual aids).


Be patient if they require time to process or react.


Do not force them into social conventions or eye contact that may be daunting.



3. Honor Their Sensory Needs


Be sensitive to sensory sensitivities (e.g., to noise, light, texture).


Give them a warm location where they feel safe.


Provide noise-canceling headphones or permit silent breaks on demand.



4. Support Their Habits and Hobbies


Autistic individuals typically use routines to feel secure. Never interrupt them unnecessarily.


Show respect for their individual interests and speak to them regarding what they like.


Be patient and flexible if they require structure in their life.



5. Be an Advocate


Rise up against ableism and discrimination.


If they encounter problems at school, work, or socially, encourage self-advocacy or advocate as needed.


Promote settings that are more accepting and welcoming.


6. Respect Their Boundaries


If they need time alone, respect that.


Don't force them into social interactions they don't want.



Request first before touching or physical contact.


7. Assistance With Overwhelm and Meltdowns


Learn to identify warning signs of distress prior to a meltdown.


If they meltdown, provide them with space or assist in a manner that they find helpful.



Avoid lecturing or attempting to make them "calm down" right away.


8. Develop Their Strengths



Identify their skills, competencies, and personal attitude.


Nurture their strengths instead of concentrating on their areas of weakness.


9. Ask How You Can Help



Every autistic person is different—ask them what they need instead of speculating.


Respect their answers, even when they tell you they do not require assistance.


10. Be a Consistent Buddy or Family Member


Be there for them regularly. Accept them as they are, without attempting to transform them. Celebrate their successes and support them during challenges.

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