Feeding and Speech: The Oral-Motor Connection Every Parent Should Know
Ever noticed how your little one’s first bites of food seem like a big adventure? It turns out, that adventure is about much more than just eating—it’s also laying the foundation for their speech and communication skills.
Let’s dive into the fascinating world of oral-motor development—the link between feeding and speech that every parent, caregiver, and educator should know.
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What Are Oral-Motor Skills, Anyway?
Oral-motor skills are the movements and strength of the lips, tongue, cheeks, and jaw. These muscles help your child:
π Chew and swallow food
π£️ Shape sounds and words
π Move the mouth in different ways—like blowing, sucking, or smiling
Think of it like a workout: every time your child takes a bite of food or tries to blow bubbles, they’re strengthening the muscles they’ll use to speak clearly.
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How Feeding Helps Speech (Yes, Really!)
Feeding and speech aren’t just connected—they’re best friends! Here’s how:
Chewing food builds jaw strength, which is key for sounds like m, b, and p.
Moving the tongue for chewing also helps with speech sounds like l, t, and d.
Closing the lips while eating helps with sounds like p and b.
So, those adorable messy meals? They’re not just cute—they’re helping your child learn to talk!
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Signs Your Child Might Need Extra Support
Every child is different, but here are a few signs to watch for:
✅ Preferring only soft foods or avoiding certain textures
✅ Drooling a lot while eating or speaking
✅ Struggling to chew or swallow
✅ Limited sounds or unclear speech
If you notice these, don’t worry! A speech therapist or feeding specialist can help. The earlier we support kids with their oral-motor skills, the better.
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5 Fun Ways to Boost Oral-Motor Skills
Want to help your child while having fun? Try these ideas at home:
π Blow bubbles – Great for lip and breath control
π₯€ Drink from a straw – Builds lip strength
π Explore different textures – From crunchy crackers to smooth yogurt
π¨ Blow on pinwheels or feathers – Helps with breath support
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Make silly faces – Practice sticking out the tongue, puckering lips, or puffing cheeks
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The Bottom Line
Feeding and speech are a team effort, and every bite your child takes is building the muscles they’ll need to talk, sing, and express themselves. By supporting oral-motor development, you’re helping them grow into confident communicators—and that’s something to celebrate!
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